There are a lot of essential hockey fundamentals that children do not get enough an ice time to learn and practice due to lack of ice time. Off ice training provides children with the time and techniques to allow them to become the best hockey players they can be.
During off-ice training lessons, children will work on:
- stick handling
- passing
- flexibility
- balance
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Including:
- quicker footwork
- agility
- speed
- power
- endurance
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